David Alber quit the security of his full-time job to devote himself to personal healing and serving others healing from addictions, reducing stress, enjoying themselves at their ideal weight, and achieving personal goals.

David Alber, MA, CHT, is a scholar of healing narratives, published author, president of San Francisco Higher Arts, certified hypnotherapist, and creator of The Rhythm of Health™ program.

He is a member of the American Association of Behavioral Therapists and an international member of the National Guild of Hypnotists, the oldest and largest professional hypnosis organization in the world.

He now shares his personal toolbox of proven results for healing, recovery, and achieving personal success in every aspect of your life.

"The Rhythm of Health, David Alber has presented an innovative program for treating Post-Traumatic Stress! . . .

It is my fervent hope that his program will receive the attention and application it deserves."

Stanley Krippner, Ph.D. Professor of Psychology, Saybrook University Co-author, Haunted by Combat: Understanding PTSD in War Veterans

"Find Your Center Through Post-Traumatic Stress with The Rhythm of Health™!

This is a fantastic resource for anyone looking to actually come away from Post-Traumatic Stress actually *better* than they were before. This program helps you go deep into yourself through self-hypnosis and come out the other side a stronger, more connected, centered person. I especially love that it's very practical, written in accessible language while also assuming the intelligence of the reader, and isn't "lovey lighty"--just straight up, excellent information. I'd recommend it to anyone!"

L. Brunjes "Lopa Brunjes" (San Francisco, CA)

 

"Trance Training: Training Your Mind to Heal Your Body"

You Experience self-hypnosis as a tool to integrate your conscious and unconscious minds; experience safety; assess where you are in your recovery process; and begin with a slow and steady approach to healing. Exercises demonstrate how to use visualization to aid your recovery and create a "Special Place" as a healing resource you can always experience, whenever or wherever you feel anxious. Your first module concludes with a hypnotic retelling of Aesop's "The Tortoise and the Hare" to reinforce your learnings easily at the deepest level.

MindWave™ Technology

The advanced MindWave™ Technology used exclusively in The Rhythm of Health™ program streams healthy subliminal suggestions right below the threshold of conscious awareness so that you learn skills and heal quicker, and easier.

And I offer this because . . . I believe that your time is valuable and You Want to Maximize Your Time because every moment that you invest by sitting down, relaxing, and enjoying your recovery process in The Rhythm of Health™you begin to learn and heal at many levels at once. And you do want to maximize your time, do you not? And you do want a healthy recovery, right?

How does it all work and what makes THIS technology SO EFFECTIVE?

There are many types of subliminal message CDs and tapes that help people tremendously. They are very effective and they do a great job by helping people change habits, and make those instantaneous changes and choices now that will overcome worry or depression, become motivated to do all that they need to do in life and most importantly of all enhance their future. And these products are great. I’ve purchased some myself and, by using them, I have experienced powerful results.

For this reason, MindWave™ Technology uses the same principals as those other subliminal products and uses suggestions at a rate and pace that maximizes their effectiveness. Therefore, there is no confusion or ambiguity in the message. Your mind gets the message easy and clear by ensuring that you are able to make the important changes that you want. Now, to do this, MindWave™ Technology uses clear, focused, and demonstrable techniques.

We don’t use gimmicky or unproven techniques such as multiple patterns streamed in both forward and reverse. Rather, MindWave™ Technology sends crystal clear suggestions a hairline beneath the level of conscious awareness, and delivers the messages at a specific rate and pace that communicate with your unconscious mind easily and effectively.

Remember that special MindWave™ Technology is ONLY used on The Rhythm of Health™ program. And remember that you can EASILY take advantage of our special pricing offers (available for a limited time only) right away by now ordering right now.

Immediately Own All Three Modules of The Rhythm of Health Program, Right Now at This Special Rate!

$299.97 Standard Price
Only $119.97 Special Rate!
(For a limited time only. Please don't blame us if, by hesitating, you miss out on this special offer.)

 

Remember that special MindWave™ Technology is ONLY used on The Rhythm of Health™ program.

"Efffective Self-Healing for Post-Traumatic Stress!

Mr. Alber has put together a very needed and effective self-healing tool for those suffering from Post-Traumatic Stress and related afflictions. I highly recommended this to anyone who suffers from the symptoms associated with this disorder. Recent studies have shown that people often display the effects of Post-Traumatic Stress even when the related trauma was "not that bad", ie. it doesn't take violent rape or war to trigger the Post-Traumatic Stress response in humans. However, society has been slow to come around to the need for treatment of this condition, and undoubtedly will be slow to acknowledge it's applicability to "less severe" traumas. That is precisely where David Alber's work and contribution to the field fits in. I highly recommend this product for anyone suffering from Post-Traumatic Stress, regardless of the level of trauma they suffered or the severity of their post-trauma response."

Rick Watson (Berkeley, CA)

"I just finished the golden apple exercise! “Wow!” is really all I could say. There were moments where I felt like I was being gently spun. There were also moments where I felt like I was fighting it, but I was able to relax myself!!! I am looking forward to the next exercise!"

Kenneth Graham, BA CCWII (Carrollton, GA)

"Great!
This is a fantastic product for general relaxation or for those recovering from some stress in their life. The creator of this resource has scoured the earth looking for the best techniques and methods to share with us all."

(Client in Atlanta, GA)

"A Valuable Tool In the Quest for Wellbeing!
I strongly recommend this very positive therapeutic CD for anyone struggling with trauma and plagued by negative emotions and thoughts."

(Client in Berkeley, CA)

 

Here's more about this module...

Integrate Your Conscious and Unconscious Minds. When you effortlessly listen to the tracks you actually train your conscious and unconscious minds to work better together. How? Cutting edge Neo-Ericksonian hypnosis techniques focus your conscious and unconscious minds, so regardless of the content on these tracks (and the content is great) you naturally develop a stronger and more powerful mind very soon.

Relax with Self-Hypnosis. By using self-hypnosis techniques you will always remember, and which assist you whenever you need, you will train your body and mind through self-hypnosis to feel safe. As a comforting and soothing voice gently guides you on your journey. Which means that you are building a core experience of safety, as your base experience. And you want this strong foundation of safety as your home base as you begin any healing program.

Improve Positive Visualization Skills. Worry, doubt, regret, and other negative emotions act like a "negative halucination" to create a sullied image of the world. And you'll want to overcome that type of negative thinking, don't you? Soon, in a brief demonstration you will experience the power of positive visualization to surprise yourself by actually making real-world changes in your physiology. And if you can make positive changes so easily, in an exercise that is so simple that it will absolutely amaze you, just imagine using this effortless technique to multiply the positive effect of the healing exercises you succeed with in the rest of this program.

Actively Learn. Included at no extra cost is Module 1 of The Rhythm of Health™ Handbook, which includes exercises where you will actively participate in your recovery process, by engaging your senses and writing down key ideas. If you want to feel like you are taking control of your life again, you will definately want to get your hands on this handbook as quickly as you can.

Experience "Story" as a Healing Force that Greatly Enhances Your Life. In a fun and relaxing hypnotic storytelling track, you experience all of the lessons of module 1 at the deepest possible level, by ensuring that your conscious and unconscious minds are united as a whole mind—an integrated mind—focused on all of the success-after-success that you will experience firsthand in this program. Just imagine the pride of experiencing the future successes that you want, now.

Three CDs Worth of Material. How much do CDs cost these days? By answering that question and you realize what a great deal you are getting when, at this special discounted price, you order right now.

$99.99 Standard Price
Only $39.99 Special Rate! (For a limited time only.)

Special Discount Offer. Supplies May Be Limited.

The Rhythm of Health™: Module 2

"Relaxation Training: Training the Body to Optimal Health"

Discover the foundation of fantastic health; Use the power of your subconscious to enhance your health; An introduction to the body's various rhythms; Two absolutely necessary breathing exercises that allow you to easily calm the mind and heal the body; Diminish Post-Traumatic Stress symptoms by relaxing tension out of your muscular system—an amazing Progressive Muscle Relaxation exercise; and finally, a deep relaxation exercise to fully experience the comfort you deserve!

Here's more about this module...

Visualize Your Success. In Module 1, you experienced firsthand, the power of positive visualization by easily making real-world changes in your physiology. Now, in Module 2, you use your powerful new talent in a hypnotic exercise to focus your conscious and unconscious mind on your absolute success with your unique health goals. So, regardless of how simple or sophisticated your individualized health goals are, by doing this exercise, you will experience success.

Retrain Your Breathing. After you learn and practice the healthy breathing techniques you'll discover here, you will appreciate exactly how vital it is to really understand that good healthy breathing is critically importnat to your life and the lives of those you love. How would it feel to share a simple health technique that could improve the health and happiness of your friends and family? Can you hear your loved ones thanking you?

Active Learning. Yours FREE is Module 2 of The Rhythm of Health™ Handbook, that includes exercises that illustrate the breathing exercises, reinforce key ideas, and allows your healing experience to become easier and more rewarding.

Track Your Progress. Included at no extra cost is The Rhythm of Health™ State Journal, that contains daily journal pages to track your progress, so you really get to see and feel good about all of your successes every day! Another chart shows you how you can monitor your symptoms . . . and guides you as you relax out of old anxious habits. Another journaling tool gives you a goal setting timeline, so that, soon, you can easily meet your success in three-week cycles (an ideal cycle for training new positive habits.)

Experience Profound Physical Relaxation. By discovering these two relaxation training exercises, you will experience your truly remarkable capacity for enjoying safety, comfort, and deep deep relaxation. First, a progressive muscle relaxation exercise re-trains your physiology to experience muscular relaxation. And next, coming right up, your full physical relaxation exercise, the pleasing sound of a soothing and comforting voice, guides you in an experience of, quite possibly, the most profound physical comfort that you have ever enjoyed in your life. You may just discover that The Rhythm of Health™ Module 2 gives you more freedom and relaxation than a day at the spa. And what would this new ability to access your deepest experiences of comfort be worth to you?

Three CDs Worth of Material. How much do CDs cost these days? By answering that question and you realize what a great deal you are getting when, at this special discounted price, you order right now.

$99.99 Standard Price
Only $39.99 Special Rate! (For a limited time only.)

Own Both Modules Now at This Special Rate!

$199.98 Standard Price
Only $79.98 Special Rate! (For a limited time only.)

The Rhythm of Health™: Module 3

"Post-Traumatic Stress Education: Essential Knowledge to Maximize Healing and Speed Recovery"

A detailed understanding of Post-Traumatic Stress; How to use symptoms themselves to reverse their effect and bring the body and mind back into a state of balance; You learn how to re-frame experiences; "The Girl From Holland" a Healing Story; Discover the step-by-step technique to overcome Post-Traumatic Stress symptoms; and finally "The Story of the Chinese Farmer" a Healing Journey that reinforces your learnings at the deepest level.

Here's more about this module...

You'll remember to use both your conscious and unconscious minds to unlock your hidden potentials and achieve your goals. The Rhythm of Health™ Module 3 begins by reminding you how to relax into the success you deserve quickly and easily. It reminds you of your previous successes and prepares you to reach your goals, quicker, and easier than ever. And you'll want to experience that very soon, won't you?

With this program you bridge the foundation of health and recovery, where you learn how to effortlessly create safety in your life with step-by-step techniques, by helping you overcome specific post-traumatic stress symptoms. Now, with relaxation as your natural state of being, you will soon receive a warm congratulations for learning positive transformational tools at a deep level. And you can imagine that: learning positive transformational tools AND receiving the warm congratulations that you truly deserve for your effort. Wouldn't you find that congratulations worthwhile?

Secret techniques for creating a stable momentum in your recovery process. Have you ever, seemingly for no reason, lost momentum on a project that you were once very excited about. And at the time, it sickened you to see yourself drop the ball, lose out, and not move forward with the right decission right in front of you. At the time, you wished you could regain that momentum toward health and recovery. Well, you will no longer fall into that old pattern, because, soon, on track 1, the first track, you will be given a vision of positive momentum that will sustain you through positive success after positive success as you safely relax into the rest of your recovery program. And I wonder what positive changes you'll first notice about yourself when you embody this new positive momentum toward your recovery process.

You'll be able to feel comfortable internalizing the knowledge that "You're okay". Because post-traumatic stress is a normal experience. So, you get to really relax and feel safe and comfortable with the knowledge of your own safety. And would that be a first step in taking real pride in yourself again? And would it truly feel good to understand . . . by now really appreciating at the deepest level . . . that you are okay?

You'll focus on learning what post-traumatic stress is. By now defining post traumatic stress, you discover that you have power over it. And wouldn't that be a discovery really worth having right now? And appreciating that you can easily access that enthusiasm and experience of having power over post-traumatic stress will embolden you and offer more stable support to you as you reach success with your recovery process. And many people want this success. And only those with this discovery will achieve mastery over the problem of post traumatic stress.

Understand Post-Traumatic stress as a sequence of consistant features. Yes, do you see the power you will have when you recognize the experience of post-traumatic stress as a consistant pattern? And how will it feel to interupt that pattern of post-traumatic stress symptoms and happily and enthusiastically get on your life? What would having that power be worth to you?

Share in the human community. By now understanding common experiences of post traumatic stress you share in the human community. You recognize the value of seeing your all too human experiences in a great circle of human sympathy, understanding, and integrity.

Overcome guilt. A simple hypnotic exercise will soon help you to disolve the old patterns of guilt and the self-inflicted harm of "guilt trips". And I believe, that regardless of our experiences in life, we could all appreciate the value of true freedom from unnecessary guilt and "guilt tripping". So, if you believe that overcoming guilt is of value to you or others, than here is a track that's really worth having.

Re-frame potentially negative experience into a greater truth. Many people stay stucked in a negative pattern or belief because they don't understand how to move forward with what they want in life, even if the solution is effortless, easy, and right in front of them. Now, by learning how to re-frame experiences, you strengthen your most integral values by being able to act now with greater freedom in your life.

Allow your unconscious mind to make your positve changes easier. By listening to the hynotic story, The Gril Who Stood Up to the Wind, you learn the recovery techniques at the unconscious level. So, that as you move forward onto the next track, and consciously work with the step-by-step techniques others have used to successfully overcome post-traumatic stress symptoms, you can appreciate that you are already primed and ready. And maybe, you've even begun to incorporate these deep recovery lessons into your life . . . before you've even been given the lessons consciously! This track reflects the wisdom and power of The Rhtyhm of Health program, where you use your conscious and unconscious mind together in a coordinated fashion to recover easily and quickly.

A Step-by-Step method others have successfully used for recovering from post-traumatic stress symptoms. Isn't your recovery made easier, when you know that other people . . . people just like you and me . . . have successfully recovered from the post-traumatic stress symptoms from which you want to recover? Isn't it good to know that others have found a way to achieve the recovery you desire? Wouldn't it be good to know how they achieved their success? And wouldn't it be even better if their success could be explained as a simple step-by-step method that you can duplicate? Because it makes sense that, if many others have achieved success with this simple step-by-step method, than you can too, right?

Active Learning. Yours FREE is Module 3 of The Rhythm of Health™ Handbook, that includes exercises that offer essential exercises, reinforce key ideas, and allows your healing experience to become easier and more rewarding.

Experience storytelling as a healing force in your life. You can relax into the comfort of knowing that your healing and recovery gets easier and easier. Because you are learning at both the conscious and unconscious levels. And this, The Story of the Chinese Farmer, takes you on a safe, comfortable, and relaxing journey where the essential lessons for your healing and recovery process is reinforced so that your greatest healing, recovery, and success begins to occur before you even notice it.

$99.99 Standard Price
Only $39.99 Special Rate! (For a limited time only.)

Own All Three Modules, Right Now at This Special Rate!

$299.97 Standard Price
Only $119.97 Special Rate! (For a limited time only.)

The Rhythm of Health™: Supplimental Module A

"Resources and Community: Integration with Others and the World"

Introduce yourself to the various resources available to you now to help you on your healing journey; Find yourself amazed by how ideas from Cognitive-Behavioral Therapy allow you to effortlessly change negative patterns into positive habits; Take an educational journey through various modalities such as traditional therapy, hypnotic regression work, massage, Ayurveda, and emotional release work to discover which approaches fits your needs and goals. Discover community resources for healing easily now.

Enjoy a Sample of
Dave Alber's Hypnotic Storytelling with Aesop's Fable of the Tortoise and the Hare (AVAILABLE AT AMAZON.COM)

Coming Soon!

The Rhythm of Health™: Supplimental Module B

"Fine Tuning: Improving Specific Scenarios and Successfully Moving On"

Retrain your sleep patterns so you experience profound healing every night; Weed out secondary gains of being stuck in symptoms; Allow your subconscious mind to help you imagine a positive future with such vividness that your conscious and unconscious minds work together to make your success an actual reality in your life, sooner than you think; Experience your total success, right now, in every unique way that is most important to you.

Enjoy a Sample of
Dave Alber's Hypnotic Storytelling with The Story of the Chinese Farmer (AVAILABLE AT AMAZON.COM)

Coming Soon!

With the deepest gratitude,

Dave Alber

rhythmofhealth3 (at) gmail (dot) com

Please note that this website in particular, and The Rhythm of Health™ and San Francisco Higher Arts in general, make no medical claims whatsoever. It is important to seek qualified professional assistance with any medical or psychological concerns.

Copyright © 2010, David Alber, MA, CHT.

Watch a FREE VIDEO about Understanding Post-Traumatic Stress (VIDEO)

Watch a FREE VIDEO about The Experience of Post-Traumatic Stress (VIDEO)

Watch a FREE VIDEO about Your Memory and Dissassociation Due to Post-Traumatic Stress (VIDEO)